7-2-14

Monday's weigh in! 230 lbs! This is down from 249lbs. So, so happy about that!
So, the thing I took away from my meeting this week is to get back up on the horse. Remind yourself of why you started your journey. Step back, and look at the BIG picture. Everyone makes mistakes, but the real winners are those who keep trying.

I found myself inspired this week by The Rock. My husband was showing me Dwayne's indulge day plan, and I really feel like that might be a semi-good thing. Only, working it into maybe once a month or something. Sure, WW allows daily indulgences... but why not work extra hard, and have an extra big reward at the end of the week. Or month?
The thing that sunk in the most is to be completely guilt free, but at the end of the night, get all the tempting indulgences out of the house. Throw it away! Toss it!